Stavroula is a Yoga & Pilates Instructor and the founder of Sunello, a wellness concept created around movement, mindfulness and wellbeing.
She has been involved in yoga since 2021 and teaches Vinyasa Yoga, Aerial Yoga, Kids Yoga and Mom & Kids Yoga, creating practices that encourage movement, connection and body awareness for both adults and children.
Alongside her yoga teaching, she has completed her Pilates training and continues to explore different ways of combining movement, breathwork and mindfulness to support both physical and mental wellbeing.
Through Sunello, she also organizes workshops and wellness events that bring together yoga, movement, breathwork, nutrition and mindful living, creating spaces where people can learn, connect with their bodies and discover simple ways to bring more balance and wellbeing into their everyday lives.
Δείτε αυτή τη δημοσίευση στο Instagram.