Niki Kouvarda is a certified Yoga Teacher (RYT-200) and Pilates Specialist, trained in Hatha, Vinyasa & Yin Yoga as well as Adaptive Yoga for people with disabilities.
She completed her yoga training at I.D. Yoga in Athens and her Pilates specialization (Mat & Props, Reformer, Cadillac) at Alterlife Fitness Academy.
Based in Chania, Crete, she combines yoga, Pilates, and breathwork to help students build strength, flexibility, and mindfulness — teaching classes and retreats across the island.
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