Maria Tzalili is a Pilates Instructor and Health Exercise Specialist, certified in Mat and Reformer Pilates.
With a background in Sports Coaching and Food Science & Nutrition, she combines movement and wellness to create a holistic approach to health.
As the co-founder of a Pilates Studio, she focuses on quality of movement, strength, and body awareness, believing that Pilates is for every body and can positively impact everyday life.
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